A Whole Person Healing Ecosystem for
Women Facing Chronic Illness and Trauma
We combine evidence informed care with lived experience to support
clarity, stability, and long term healing.
Where Clinical Insight Meets Whole Person Healing
Support for all stages: escaping, recovering, and/or rebuilding after abuse
Support for all types of abuse: domestic, work place, familial, community, etc.
How to safely navigate abusive dynamics using evidence-based strategies
How to rebuild identity, confidence, and emotional stability
How to identify manipulation, coercive control, and trauma bonding
How to set and maintain boundaries
How to reconnect to a life that feels safe, grounded and self-directed
Understand how stress, trauma, burnout and belief patterns affect autoimmune symptoms
Learn emotional regulation tools that reduce flare-up triggers
Navigate fatigue, pain, and uncertainty with stability
Rebuild trust with your body and create a supportive daily routine
Learn the mind–body strategies Kristin used to recover from three autoimmune disease diagnosis: rheumatoid arthritis, grave's disease, and lupus
Build a clear plan for reducing overwhelm and creating predictable progress
Move toward a life that feels calm, hopeful and empowered
Support for all stages: considering exiting, exiting, navigating family law system, and/or recovery
How to navigate separation with clarity and confidence
How to organize your legal, financial, and emotional steps
How to advocate for yourself and understand your options
How to communicate effectively with ex-partners and legal counsel
How to create structure and stability for children
Receive guidance and support with organizing documents, forms, and paperwork so you can move through the legal process with clarity and confidence
How to move toward a fair outcome and a stable new life
How anxiety forms and why it becomes chronic
Tools to regulate your nervous system and reduce overwhelm
How to interrupt cycles of fear, rumination, and overthinking
Skills to build steadiness in daily life
How to finally experience what life feels like without chronic anxiety
How to identify the patterns, triggers, and beliefs that keep anxiety active
Support in rebuilding confidence and trust in yourself after years of living in survival mode
Practical tools for creating calm, predictable routines that strengthen emotional resilience
Licensed Counselling Services
Individual, evidence-informed counselling for women navigating chronic illness, trauma recovery, anxiety, and separation-related stress. Offered with care, clarity, and respect.
Enroll with full access completely free
Access to all free courses available on the Modern Health Solution™ website
Bonus educational content not available elsewhere
Ability to track progress through lessons and learning materials
Secure member login and private community access
Opportunities to connect with others through community discussion
Access to free groups and educational webinars
Already a Member? Login Here
Learn About Our Signature Power to Heal Program™
Watch the 3 Day Course where you will learn why we get sick in the first place and what can be done about it!
no email sign-up required
Modern Health Solution™ has been supporting women in successfully navigating autoimmune conditions since 2021!
Surviving the Dark Night of the Soul
What you’ll gain:
Language for experiences that often feel impossible to explain
Insight into why this season feels so overwhelming
Practical ways to feel steadier and more supported
Tools for rebuilding trust in yourself and your inner guidance
About Modern Health Solution™
Modern Health Solution™ is shaped by both clinical training and lived experience navigating complex health and life challenges. The platform emphasizes individualized care, practical education, and supportive pathways that help individuals feel informed, capable, and confident as they move forward.
More to Explore
Clinic Hours & Contact
Office Hours (Pacific Time)
Monday: 11:00am - 5:30pm
Tuesday: 11:00am - 5:30pm
Wednesday: 11:00am - 5:30pm
Thursday: 11:00am - 5:30pm
Friday: 11:00am - 5:30pm
Holidays & Weekends: Closed
Location
1735 Dolphin Avenue
unit 120
Kelowna, BC V1Y 4N6
Contact
ph. 1 (365) 363-6642
email: [email protected]
