50-minute, individual session
Your Initial Consultation is designed to help you feel heard, grounded, and clear about next steps. This time is an opportunity to talk through what has been weighing on you and explore what support might look like moving forward.
During your session, we will:
✔ Utilize our time to get to know you and what has been going on in your life
✔ Talk through the challenges you are currently facing, whether related to health, stress, or life circumstances
✔ Gently notice themes or patterns that may be contributing to feeling overwhelmed or stuck
✔ Build a clear understanding of your situation so next steps can be thoughtfully shaped around you
After your session, you will receive:
✔ A personalized plan created with your unique needs in mind
✔ Clear and supportive guidance on what steps may be most helpful moving forward
✔ A greater sense of clarity, direction, and reassurance about what comes next

✔️ Support for all stages: escaping, recovering, and/or rebuilding after abuse
✔️ Support for all types of abuse: domestic, work place, familial, community, etc.
✔️ How to safely navigate abusive dynamics using evidence-based strategies
✔️ How to rebuild identity, confidence, and emotional stability
✔️ How to identify manipulation, coercive control, and trauma bonding
✔️ How to set and maintain boundaries
✔️ How to reconnect to a life that feels safe, grounded and self-directed

✔️ Understand how stress, trauma, burnout and belief patterns affect autoimmune symptoms
✔️ Learn emotional regulation tools that reduce flare-up triggers
✔️ Navigate fatigue, pain, and uncertainty with stability
✔️ Rebuild trust with your body and create a supportive daily routine
✔️ Learn the mind–body strategies Kristin used to recover from three autoimmune disease diagnosis: rheumatoid arthritis, grave's disease, and lupus
✔️ Build a clear plan for reducing overwhelm and creating predictable progress
✔️ Move toward a life that feels calm, hopeful and empowered

✔️ Support for all stages: considering exiting, exiting, navigating family law system, and/or recovery
✔️ How to navigate separation with clarity and confidence
✔️ How to organize your legal, financial, and emotional steps
✔️ How to advocate for yourself and understand your options
✔️ How to communicate effectively with ex-partners and legal counsel
✔️ How to create structure and stability for children
✔️ Receive guidance and support with organizing documents, forms, and paperwork so you can move through the legal process with clarity and confidence
✔️ How to move toward a fair outcome and a stable new life

✔️ How anxiety forms and why it becomes chronic
✔️ Tools to regulate your nervous system and reduce overwhelm
✔️ How to interrupt cycles of fear, rumination, and overthinking
✔️ Skills to build steadiness in daily life
✔️ How to finally experience what life feels like without chronic anxiety
✔️ How to identify the patterns, triggers, and beliefs that keep anxiety active
✔️ Support in rebuilding confidence and trust in yourself after years of living in survival mode
✔️ Practical tools for creating calm, predictable routines that strengthen emotional resilience
Meet me in my office in beautiful Kelowna, BC, Canada
✔️ Walk-and-talk sessions or seated, in-office conversations
✔️ Safe, private, and professional location
✔️ Calm, nurturing environment designed to support healing and clarity
Accessible virtually wherever works best for you, anywhere in Canada.
✔️ Secure video sessions available nationwide
✔️ Services covered by most extended benefit plans
(please check with your provider to confirm eligibility)
✔️ Canadian-based resources and referrals provided as appropriate
Accessible virtually wherever works best for you, anywhere in the world.
✔️ Secure international video sessions
✔️ Flexible scheduling to accommodate most time zones
✔️ Digital resources accessible globally
Modern Health Solution™ has worked with clients internationally since 2021 and continues to support women around the world with consistent, high-quality care.
All practitioners working with Modern Health Solution™ are carefully vetted and maintain appropriate licensure, registration, and professional standing within their respective fields.
Licensed counsellors and clinicians are registered with recognized professional bodies and practice within approved scopes across Canada. Practitioners offering integrative or spiritual care services hold recognized registration and professional liability insurance through established organizations, including the Canadian Association of Spiritual Care or comparable institutions.
This ensures that all care delivered through Modern Health Solution™ is grounded in professionalism, ethics, and respect for the diverse needs of those we serve.
Director Licensing – Kristin Wild
Kristin Wild holds the designation of Master Practitioner in Clinical Counselling Provisional and is licensed through the Canadian Professional Counsellors Association. This professional association upholds rigorous standards for education, supervised clinical practice, ongoing training, ethical conduct, and accountability. Counsellors registered with this body are required to practice in accordance with a formal code of ethics and professional standards, ensuring responsible, client-centred, and evidence-informed care.
Kristin is also licensed through the International Ministry of Metaphysics, having completed Bachelor’s, Master’s, and PhD level training in Metaphysical Science. This designation qualifies her to serve as a Spiritual Care Practitioner, supporting individuals globally within an integrative and ethically grounded framework.
In addition, Kristin is registered and professionally insured through the Canadian Association of Spiritual Care, ensuring accountability, ethical oversight, and appropriate professional liability coverage for spiritual care services.
Eligibility for extended health benefit reimbursement is determined by the licensing and designation of the practitioner providing services, as well as the terms of an individual insurance policy.
Services provided by licensed counsellors registered with recognized professional associations, such as the Canadian Professional Counsellors Association, are commonly eligible for reimbursement under many extended health benefit plans.
Services provided under spiritual or integrative care designations may not be eligible for insurance reimbursement, though all practitioners are appropriately registered and insured within their respective scopes of practice.
Where applicable, insurance-ready receipts are issued. Clients are responsible for confirming coverage directly with their insurance provider prior to booking.
Canadian Insurers that Recognize CPCA Registered Counsellors:
Alberta Blue Cross, Aspiria, Chamber of Commerce, ComPsych, Empire Life, Green shield, Homewood Health, Optima Global Health, Pacific Blue Cross, Pacific Life, Saskatchewan Blue Cross, Sunlife, TELUS Health now serves clients of Lifeworks, Morneau, Shepell, Select Provincial Victim Services, Select Municipal Fire Departments that provide their own coverage.
Direct billing available for Telus eHealth users.
Extended Benefits & Program Participation:
Canadian residents enrolled in programs offered through Modern Health Solution™ may be eligible to claim a portion of program costs under their extended health benefit plans when services are delivered by a licensed practitioner and are eligible under their specific policy.
Eligibility for reimbursement depends on several factors, including:
- The practitioner’s licensing and designation
- The nature of the services provided within the program
- The terms and conditions of the individual insurance plan
Where applicable, insurance-ready receipts are issued for eligible services delivered as part of a program. Clients are responsible for confirming coverage, eligible amounts, and submission requirements directly with their insurance provider prior to enrollment.
Unless a direct billing arrangement is in place, payment is due at the time of service.
A valid credit card is required to be placed on file when booking a first session. Payments are processed securely through a third-party, encrypted payment system to ensure privacy and data protection.
All services and programs offered through Modern Health Solution™ are billed in Canadian dollars. In accordance with applicable regulations in British Columbia, mental health services are tax-exempt, and no sales tax is applied.
Out of respect for both our clients and practitioners, a minimum of 24 hours notice is required to cancel or reschedule a session.
Clients may cancel or reschedule appointments through the online client portal up until the start of the 24-hour cancellation window. Appointments cancelled or rescheduled with less than 24 hours’ notice, or where a client is unable to cancel online, may be charged in full for the session booked.
We understand that unexpected and urgent situations can arise, and such circumstances are always considered with care and discretion.
Links to manage your booking are provided in your appointment confirmation email, and appointment reminders include a copy of this cancellation policy.
Dr. Kristin Wild is a registered Canadian counsellor, Family Law Advocate, and the Founder & Director of Modern Health Solution™. She supports women and families through autoimmune illness, domestic abuse, separation and divorce and chronic anxiety.
With more than twenty years of experience, Kristin brings together professional training, legal advocacy, and meaningful lived experience. She has worked in women’s shelters since age twenty, builds education programs for national foundations such as Mamas for Mamas. To this day, she continues to support families in crisis across Kelowna and Canada.
Kristin combines a person centred, formally educated, and practical approach. Her guidance is shaped by her own ten year journey with rheumatoid arthritis, lifelong anxiety, and experiences with abuse, alcohol use, and divorce. Clients often say they feel deeply understood and supported because she has walked the same paths.
Kristin is registered to practice across Canada and offers both in-person sessions in Kelowna, BC and virtual counselling in Canada & the USA.
As a single mother who rebuilt a stable and fulfilling life, her mission is to help others create the same sense of safety, clarity, and empowerment in their own lives.

SHANNON CHRISTENSON
FOUNDER OF
MAMAS FOR MAMAS
Dr. Kristin is a unicorn of a practitioner. I have witnessed her gently guide people from being completely broken and hopeless to strong, healthy and empowered. If you have the opportunity to work with her jump at the chance! I have had the honor of working along side her for many years and can tell you she is genuine, compassionate, trustworthy and knows exactly what she's doing. Dr. Kristin has made a huge impact in her work within our organization. She created our family law support program, which at the time of writing has supported 37,654 of Canada's most vulnerable individuals in transforming their lives.

SUSANNE CURRIE
MASTER PRACTITIONER IN CLINICAL COUNSELLING
I have had the pleasure of working with Kristin Wild. She is a compassionate, skilled counsellor with deep knowledge of domestic abuse, supporting women to navigate challenges and heal with care, insight, and professionalism.

NATALIE MACDONALD
FOUNDER OF TIDELINE WELLNESS
Dr. Kristin Wild is a deeply skilled, compassionate counsellor who blends trauma recovery and autoimmune support with more than twenty years of experience. Her grounded, empathetic approach brings clarity, safety, and meaningful healing to every client

VENESSA HURST
MASTER PRACTITIONER IN CLINICAL COUNSELLING
Kristin brings exceptional skill to trauma, chronic pain, and anxiety work. Her steady, compassionate, and practical approach builds safety and clarity, helping clients recognize patterns and restore well-being. You can trust her with your healing journey.

LINDSAY HAMMOND
NATIONAL DIRECTOR OF
MAMAS FOR MAMAS
One of the most helpful aspects of Dr. Kristin's tenure is her ability to connect with people. She has played an integral role here at Mamas for Mamas. She not only communicates well but understands the problems confronted by clients. It is my privilege to recommend Dr. Kristin Wild to you. I hope you seriously consider working with her. I assure you, you will not be disappointed.

SHELAYNE PAUL
MASTER OF SOCIAL WORK AT
UNIVERSITY OF BRITISH COLUMBIA
Dr. Kristin is formally qualified through her many educational experiences, and also brings the maturity, life experience, and applicable skills. She conveys genuine empathy and positive regard. Furthermore, she handles sensitive matters with tact while maintaining healthy professional boundaries.

JOSEPHINE SAVOLDELLI
PRIVATE PRACTICE COUNSELLOR
Kristin is a warm and deeply knowledgeable counsellor, particularly when it comes to women's issues. She brings genuine passion to her work, is easy to talk to, and clearly cares about supporting her clients' growth

RENEE REUSZ
MASTER PRACTITIONER IN CLINICAL COUNSELLING
Kristin is a deeply compassionate counsellor with over twenty years of experience supporting clients through trauma, chronic illness, and challenging relationship patterns. She creates a space where clients feel truly seen, understood, and empowered.

HEIDI MASKELL
MASTER PRACTITIONER IN CLINICAL COUNSELLING
Kristin brings a warm, grounded and compassionate presence. She cares about client safety, nervous system regulation, and person-centred care, offering a steady, validating space for those navigating trauma, chronic illness, and long-standing patterns.

SARAH SMITH
REGISTERED CLINICAL COUNSELLOR
Kristin brings steadiness, advocacy, and care to complex life transitions. She balances trauma-informed support with practical guidance, helping women and families navigate illness, abuse, and separation with greater clarity, safety, and empowerment.

BIRGIT LASKOWSKI
CANADIAN CLINICAL COUNSELLOR
Kristin is not only knowledgeable, experienced, and professional, she also emanates a beautiful balance of safety and positive energy. I highly recommend her if you want to feel understood and inspired!

SEAN SZUTKA
REGISTERED PROFESSIONAL COUNSELLOR
Kristin is a caring and compassionate counsellor, bringing her extensive knowledge and deep desire to help to every interaction. Her positive approach is very motivating to those wishing to make lasting change!
Office Hours (Pacific Time)
Monday: 11:00am - 5:30pm
Tuesday: 11:00am - 5:30pm
Wednesday: 11:00am - 5:30pm
Thursday: 11:00am - 5:30pm
Friday: 11:00am - 5:30pm
Holidays & Weekends: Closed
Location
1735 Dolphin Avenue
unit 120
Kelowna, BC V1Y 4N6
Contact
ph. 1 (365) 363-6642
email: [email protected]