50-minute, individual session
Your Initial Consultation is designed to help you feel heard, grounded, and clear about next steps. This time is an opportunity to talk through what has been weighing on you and explore what support might look like moving forward.
During your session, we will:
✔ Utilize our time to get to know you and what has been going on in your life
✔ Talk through the challenges you are currently facing, whether related to health, stress, or life circumstances
✔ Gently notice themes or patterns that may be contributing to feeling overwhelmed or stuck
✔ Build a clear understanding of your situation so next steps can be thoughtfully shaped around you
After your session, you will receive:
✔ A personalized plan created with your unique needs in mind
✔ Clear and supportive guidance on what steps may be most helpful moving forward
✔ A greater sense of clarity, direction, and reassurance about what comes next

Support for all stages: escaping, recovering, and/or rebuilding after abuse
Support for all types of abuse: domestic, work place, familial, community, etc.
How to safely navigate abusive dynamics using evidence-based strategies
How to rebuild identity, confidence, and emotional stability
How to identify manipulation, coercive control, and trauma bonding
How to set and maintain boundaries
How to reconnect to a life that feels safe, grounded and self-directed

Understand how stress, trauma, burnout and belief patterns affect autoimmune symptoms
Learn emotional regulation tools that reduce flare-up triggers
Navigate fatigue, pain, and uncertainty with stability
Rebuild trust with your body and create a supportive daily routine
Learn the mind–body strategies Kristin used to recover from three autoimmune disease diagnosis: rheumatoid arthritis, grave's disease, and lupus
Build a clear plan for reducing overwhelm and creating predictable progress
Move toward a life that feels calm, hopeful and empowered

Support for all stages: considering exiting, exiting, navigating family law system, and/or recovery
How to navigate separation with clarity and confidence
How to organize your legal, financial, and emotional steps
How to advocate for yourself and understand your options
How to communicate effectively with ex-partners and legal counsel
How to create structure and stability for children
Receive guidance and support with organizing documents, forms, and paperwork so you can move through the legal process with clarity and confidence
How to move toward a fair outcome and a stable new life

How anxiety forms and why it becomes chronic
Tools to regulate your nervous system and reduce overwhelm
How to interrupt cycles of fear, rumination, and overthinking
Skills to build steadiness in daily life
How to finally experience what life feels like without chronic anxiety
How to identify the patterns, triggers, and beliefs that keep anxiety active
Support in rebuilding confidence and trust in yourself after years of living in survival mode
Practical tools for creating calm, predictable routines that strengthen emotional resilience
Meet me in my office in beautiful Kelowna, BC, Canada
✔️ Walk-and-talk sessions or seated, in-office conversations
✔️ Safe, private, and professional location
✔️ Calm, nurturing environment designed to support healing and clarity
Accessible virtually wherever works best for you, anywhere in Canada.
✔️ Secure video sessions available nationwide
✔️ Services covered by most extended benefit plans
(please check with your provider to confirm eligibility)
✔️ Canadian-based resources and referrals provided as appropriate
Accessible virtually wherever works best for you, anywhere in the world.
✔️ Secure international video sessions
✔️ Flexible scheduling to accommodate most time zones
✔️ Digital resources accessible globally
Modern Health Solution™ has worked with clients internationally since 2021 and continues to support women around the world with consistent, high-quality care.
All practitioners working with Modern Health Solution™ are carefully vetted and maintain appropriate licensure, registration, and professional standing within their respective fields.
Licensed counsellors and clinicians are registered with recognized professional bodies and practice within approved scopes across Canada. Practitioners offering integrative or spiritual care services hold recognized registration and professional liability insurance through established organizations, including the Canadian Association of Spiritual Care or comparable institutions.
This ensures that all care delivered through Modern Health Solution™ is grounded in professionalism, ethics, and respect for the diverse needs of those we serve.
Director Licensing – Kristin Wild
Kristin Wild holds the designation of Master Practitioner in Clinical Counselling Provisional and is licensed through the Canadian Professional Counsellors Association. This professional association upholds rigorous standards for education, supervised clinical practice, ongoing training, ethical conduct, and accountability. Counsellors registered with this body are required to practice in accordance with a formal code of ethics and professional standards, ensuring responsible, client-centred, and evidence-informed care.
Kristin is also licensed through the International Ministry of Metaphysics, having completed Bachelor’s, Master’s, and PhD level training in Metaphysical Science. This designation qualifies her to serve as a Spiritual Care Practitioner, supporting individuals globally within an integrative and ethically grounded framework.
In addition, Kristin is registered and professionally insured through the Canadian Association of Spiritual Care, ensuring accountability, ethical oversight, and appropriate professional liability coverage for spiritual care services.
Eligibility for extended health benefit reimbursement is determined by the terms of an individual insurance policy.
Services provided by licensed counsellors registered with recognized professional associations, such as the Canadian Professional Counsellors Association, are commonly eligible for reimbursement under many extended health benefit plans.
Insurance-ready receipts are issued after payment is received. Clients are responsible for confirming coverage directly with their insurance provider prior to booking if that is important to them.
Canadian Insurers that Recognize CPCA Registered Counsellors:
Alberta Blue Cross, Aspiria, Chamber of Commerce, ComPsych, Empire Life, Green shield, Homewood Health, Optima Global Health, Pacific Blue Cross, Pacific Life, Saskatchewan Blue Cross, Sunlife, TELUS Health now serves clients of Lifeworks, Morneau, Shepell, Select Provincial Victim Services, Select Municipal Fire Departments that provide their own coverage.
Direct billing available for Telus eHealth users.
Unless a direct billing arrangement is in place, payment is due at the time of service.
A valid credit card is required to be placed on file when booking a first session. Payments are processed securely through a third-party, encrypted payment system to ensure privacy and data protection.
All services and programs offered through Modern Health Solution™ are billed in Canadian dollars. In accordance with applicable regulations in British Columbia, mental health services are tax-exempt, and no sales tax is applied.
Out of respect for both our clients and practitioners, a minimum of 24 hours notice is required to cancel or reschedule a session.
Clients may cancel or reschedule appointments through the online client portal up until the start of the 24-hour cancellation window. Appointments cancelled or rescheduled with less than 24 hours’ notice, or where a client is unable to cancel online, may be charged in full for the session booked.
We understand that unexpected and urgent situations can arise, and such circumstances are always considered with care and discretion.
Links to manage your booking are provided in your appointment confirmation email, and appointment reminders include a copy of this cancellation policy.

Doctor of Metaphysics and
Master Practitioner of Clinical Counselling Provisional
Registered Mental & Spiritual Health Practitioner

Kristin Wild is a licensed clinical counsellor, Family Law Advocate, and the Founder & Director of Modern Health Solution™. She supports women and families through autoimmune illness, domestic abuse, separation and divorce and chronic anxiety.
With more than twenty years of experience, Kristin brings together professional training, advocacy, and meaningful lived experience. She has worked in women’s shelters since age twenty, builds education programs for national foundations such as Mamas for Mamas. To this day, she continues to support families in crisis across Kelowna and Canada.
Kristin combines a person centred, formally educated, and practical approach. Her guidance is shaped by her own ten year journey with rheumatoid arthritis, lifelong anxiety, and experiences with abuse, alcohol use, and divorce. Clients often say they feel deeply understood and supported because she has walked the same paths.
Kristin is registered to practice across Canada and offers both in-person sessions in Kelowna, BC and virtual counselling in Canada & the USA.
As a single mother who rebuilt a stable and fulfilling life, her mission is to help others create the same sense of safety, clarity, and empowerment in their own lives.
Professional Endosements
Click Here to View More Professional Endorsements and full Psychology Today Profile
Office Hours (Pacific Time)
Monday: 11:00am - 5:30pm
Tuesday: 11:00am - 5:30pm
Wednesday: 11:00am - 5:30pm
Thursday: 11:00am - 5:30pm
Friday: 11:00am - 5:30pm
Holidays & Weekends: Closed
Location
1735 Dolphin Avenue
unit 120
Kelowna, BC V1Y 4N6
Contact
ph. 1 (365) 363-6642
email: [email protected]