
Support for all stages of separation: considering leaving, actively exiting, navigating the family law process, and recovery afterward
How to prepare emotionally and practically for mediation, legal meetings, and court processes
How to stay grounded and make clear decisions even in high stress situations
How to navigate separation with emotional steadiness rather than overwhelm
How to organize legal, financial, and emotional steps during the separation process
Guidance on how to advocate for yourself and understand available options
How to communicate effectively with former partners, legal counsel, and other professionals
Psychological and physical safety planning
Tools to reduce conflict and avoid unnecessary escalation during legal proceedings
How to create stability and emotional security for children during family transition
Support in recognizing and understanding patterns of coercive control or unhealthy relationship dynamics
Guidance with organizing documents, forms, and paperwork so the legal process feels manageable
Practical strategies for managing stress, anxiety, and decision fatigue
How to rebuild confidence, independence, and a stable new life after separation
A free educational video series designed to help individuals gain deeper insight into their thoughts, emotions, and life patterns while navigating major life transitions such as separation.
What You Will Explore in the Discovering Meaning Series
Understanding how past experiences shape current relationships and life patterns
Identifying personal values and learning how to live in greater alignment with them
Recognizing belief patterns that may be limiting growth, confidence, or decision making
Tools for processing difficult emotions such as grief, anger, uncertainty, and loss
How thoughts influence emotional wellbeing and physical health
Developing resilience and emotional steadiness during periods of major life change
Reconnecting with purpose, identity, and personal direction moving forward
A PRACTICAL STEP-BY-STEP GUIDE FOR SUCCESSFULLY NAVIGATING TRAUMATIC RELATIONSHIPS

Will be available in the following formats:
Paperback | Audiobook | Digital
What readers will gain:
Restored confidence in personal perception and inner knowing
Language to accurately name subtle, confusing, or manipulative behaviors
A structured, step-by-step path forward grounded in safety and clarity
Practical tools for boundary setting without guilt or self-doubt
Guidance for navigating separation safely and strategically, when appropriate
Nervous system support to reduce emotional overwhelm and chronic stress
Freedom from constant second-guessing and emotional survival mode
A framework for rebuilding identity, strength, and self-respect
Hope anchored in practical strategy, not just inspiration

Master Practitioner of Clinical Counselling & Doctor of Metaphysics

Dr. Kristin Wild is a licensed clinical counsellor and the Director of Modern Health Solution™. She supports women and families through autoimmune illness, traumatic relationship recovery, separation and divorce and chronic anxiety.
Kristin combines a person centred, formally educated, and practical approach. Her guidance is shaped by her own journey with chronic illness, anxiety, and experiences with abuse and divorce. Clients often say they feel deeply understood and supported because she has walked the same paths.
Kristin is registered to practice across Canada and offers both in-person sessions in Kelowna, BC and virtual counselling in Canada & the USA.
With more than twenty years of experience, Kristin brings professional training, advocacy, and meaningful lived experience. She has worked in women’s shelters since age twenty and builds education programs for national foundations such as Mamas for Mamas.
As a single parent who rebuilt a stable and fulfilling life, her mission is to help others create the same sense of safety, clarity, and empowerment in their own lives.
The counselling services offered through Modern Health Solution™ are designed to support individuals navigating the emotional and psychological impact of separation, relationship breakdown, and abuse dynamics. The following overview helps referring professionals determine when a referral may be appropriate.
Services are generally appropriate for individuals who:
Are navigating separation or divorce and would benefit from emotional support and stabilization
Are considering separation and require assistance in planning an exit
Are experiencing anxiety, overwhelm, grief, or confusion related to family law matters
Are working to understand patterns of coercive control, emotional abuse, or unhealthy relationship dynamics
Are seeking support to rebuild confidence, clarity, and personal stability after relationship breakdown
Want guidance around boundaries, communication, and co-parenting transitions
Are motivated to engage in reflective counselling and personal growth
Require assistance in planning and navigating psychological or physical safety
May be experiencing the emotional or physical impacts of prolonged stress or trauma during legal processes
Are seeking a structured space to process decisions and maintain emotional steadiness during legal proceedings
There are circumstances where a client may require a different type of professional support or service.
Examples include:
Individuals identified as the primary perpetrator of coercive control, intimate partner violence, or abuse
individuals requiring perpetrator intervention or behavioural accountability programs
Clients seeking legal advice, mediation services, or legal strategy guidance
Situations requiring court-ordered assessments, expert reports, or custody evaluations
Individuals requiring acute crisis intervention or emergency safety planning
Clients requiring specialized psychiatric care, addiction treatment, or intensive clinical services beyond the scope of counselling
Kristin has extensive training in abuse dynamics. If there are abuse dynamics present, she works specifically with individuals who have experienced the abuse, rather than providing intervention services for perpetrators.
If during intake or early sessions it becomes clear that a client’s needs fall outside the scope of this practice:
The situation will be discussed openly and respectfully with the client
Appropriate referrals to other professionals or specialized services will be provided whenever possible
If the referral originated from a lawyer, confirmation that the client has been redirected to appropriate support can be provided with client consent
The goal is always to ensure that individuals receive the most appropriate support for their situation, even when that support is best provided through another professional or program.

SHANNON CHRISTENSON
FOUNDER OF
MAMAS FOR MAMAS
Dr. Kristin is a unicorn of a practitioner. I have witnessed her gently guide people from being completely broken and hopeless to strong, healthy and empowered. If you have the opportunity to work with her jump at the chance! I have had the honor of working along side her for many years and can tell you she is genuine, compassionate, trustworthy and knows exactly what she's doing. Dr. Kristin has made a huge impact in her work within our organization. She has made major contributions to our family law support program and to our abuse recovery programs. These programs, at the time of writing, have supported 37,652 of Canada's most vulnerable individuals in transforming their lives.

SUSANNE CURRIE
MASTER PRACTITIONER IN CLINICAL COUNSELLING
I have had the pleasure of working with Kristin Wild. She is a compassionate, skilled counsellor with deep knowledge of domestic abuse, supporting women to navigate challenges and heal with care, insight, and professionalism.

VENESSA HURST
MASTER PRACTITIONER IN CLINICAL COUNSELLING
Kristin brings exceptional skill to trauma, chronic pain, and anxiety work. Her steady, compassionate, and practical approach builds safety and clarity, helping clients recognize patterns and restore well-being. You can trust her with your healing journey.

LINDSAY HAMMOND
NATIONAL DIRECTOR OF
MAMAS FOR MAMAS
One of the most helpful aspects of Dr. Kristin's tenure is her ability to connect with people. She has played an integral role here at Mamas for Mamas. She not only communicates well but understands the problems confronted by clients. It is my privilege to recommend Dr. Kristin Wild to you. I hope you seriously consider working with her. I assure you, you will not be disappointed.

SHELAYNE PAUL
MASTER OF SOCIAL WORK AT
UNIVERSITY OF BRITISH COLUMBIA
Dr. Kristin is formally qualified through her many educational experiences, and also brings the maturity, life experience, and applicable skills. She conveys genuine empathy and positive regard. Furthermore, she handles sensitive matters with tact while maintaining healthy professional boundaries.

JOSEPHINE SAVOLDELLI
PRIVATE PRACTICE COUNSELLOR
Kristin is a warm and deeply knowledgeable counsellor, particularly when it comes to women's issues. She brings genuine passion to her work, is easy to talk to, and clearly cares about supporting her clients' growth

RENEE REUSZ
MASTER PRACTITIONER IN CLINICAL COUNSELLING
Kristin is a deeply compassionate counsellor with over twenty years of experience supporting clients through trauma, chronic illness, and challenging relationship patterns. She creates a space where clients feel truly seen, understood, and empowered.

HEIDI MASKELL
MASTER PRACTITIONER IN CLINICAL COUNSELLING
Kristin brings a warm, grounded and compassionate presence. She cares about client safety, nervous system regulation, and person-centred care, offering a steady, validating space for those navigating trauma, chronic illness, and long-standing patterns.

SEAN SZUTKA
REGISTERED PROFESSIONAL COUNSELLOR
Kristin is a caring and compassionate counsellor, bringing her extensive knowledge and deep desire to help to every interaction. Her positive approach is very motivating to those wishing to make lasting change!































Office Hours (Pacific Time)
Monday: 11:00am - 5:30pm
Tuesday: 11:00am - 5:30pm
Wednesday: 11:00am - 5:30pm
Thursday: 11:00am - 5:30pm
Friday: 11:00am - 5:30pm
Holidays & Weekends: Closed
Location
1735 Dolphin Avenue
unit 120
Kelowna, BC V1Y 4N6
Contact
ph. 1 (365) 363-6642
email: [email protected]