Experiencing Pain vs. Suffering
Understand the difference between pain and suffering and how easing nervous system stress can reduce suffering and support healing.
Discovering Meaning
The Power of Our Words
How everyday language shapes the nervous system, emotions, and healing. Learn how small word shifts can help you feel calmer and more supported.
Discovering Meaning
Why the way we communicate matters more than what we say
Learn the five communication styles, how they impact emotional safety, and how healthier communication supports relationships, boundaries, and nervous system health.
Discovering Meaning
Creating Effective Boundaries
Learn how to create effective boundaries that protect emotional health, reduce stress, and support respectful, balanced relationships.
Discovering Meaning
More to Explore
Clinic Hours & Contact
Office Hours (Pacific Time)
Monday: 11:00am - 5:30pm
Tuesday: 11:00am - 5:30pm
Wednesday: 11:00am - 5:30pm
Thursday: 11:00am - 5:30pm
Friday: 11:00am - 5:30pm
Holidays & Weekends: Closed
Location
1735 Dolphin Avenue
unit 120
Kelowna, BC V1Y 4N6
Contact
ph. 1 (365) 363-6642
email: [email protected]
